Most individuals have struggled for a long time while trying to understand personality, and several theories have been established to describe how personality grows and its influence on behavior. One of the theories developed was suggested by a psychologist known …
A mental health assessment is where a professional, like a psychologist, doctor, or psychiatrist, checks your body to ascertain whether you have a mental health problem and offer the appropriate treatment.
Everyone faces tough times, but in some situations, too …
The Global Assessment of Functioning (or GAF) scale is an internationally recognized measurement system for mental health. Its primary purpose is determining the mental competence of subjects by measuring the degree to which mental illness impairs their cognitive functions. The …
Nothing feels normal when one is dealing with depression. Most of the time, a depressed individual will struggle with everything, for instance, getting up and preparing for work and socializing not only with friends but also with family members.
Certain …
Often you get to hear these two terms, anxiety attack and panic attack, being used interchangeably by behavior health professionals in a nearly similar situation. This may prompt you to think they share meaning. Anxiety and panic attacks differ in …
Acknowledging that you need help is the first step to healing. While you may be able to access therapy within your area, finding a therapist that you can trust and connect with can be hard. The pandemic has made it …